Today was very interesting. I have to say I am surprised. Pleasantly so, of course. In fact, I'm very happy I was surprised. =) After my Sweat 1-2 I popped open my bag of Shakeology and threw it in the blender with two scoops of strawberry whey protein and two handfuls of ice. Poured it in a glass and had to take a picture... (see below) I'll admit I was almost afraid to taste it. LOL I didn't want the first taste to be all, "whatever, its okay." I couldn't believe how rich and delicious it was. Honestly. It had such a rich, chocolatey flavor that I didn't notice the strawberry protein at all. The ice really gave it a milkshake quality. Since I've been restricting my sweets, this was a welcomed experience. It was not in my favorite glass for long...
But, it doesn't stop there. I hurried up and jumped in the shower and headed to work. And I will have to say that I don't think I've felt THAT good before in a long time. I felt energetic, positive, relaxed and charged up. I really felt good. I am totally giving credit to the Shakeology on this one. I had a pretty routine day, but it was how I felt that really made it unique. I haven't had that energy at work before in a long time.
I am really interested to see how it will go tomorrow. I am hoping that it wasn't just a fluke. From the reviews that I have ready, it isn't... but of course, I have to see for myself. =) I will give a full report tomorrow about that and about my dumbbell weight increase for Sculpt 1-2. This workout and nutrition program is really changing my life. It started slow but its accelerating now. I can't wait to see where I end up.
Nighty night...
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| My Shakeology... Like my glass? =) |
